It's so easy to make and it's full of good things. Just fill in the subscription box above our picture in the top right corner of the page. We couldn’t be more excited to welcome this month in with open arms. Thanks! Cover and cook until barely tender (about 10 minutes). It’s easy to make. It’s a simple dish that kept Irish people fed throughout the winter months, as farmers and peasants needed to eat seasonally, and those were the types of foods available to them. Bring to the boil, then simmer for 15-20 mins, or until the flesh is tender when pierced. It should be smoother and creamier than regular mashed potatoes, almost like a soup. russet potatoes, peeled and diced (5-6 large) 6 C. chicken broth 2 tsp kosher salt 1/2 C. heavy cream 3-4 green onions, sliced thin 1/4 tsp black pepper ; Instructions. Thank you so much! Make it for St. Patrick's Day! Puree soup using an immersion blender but don't puree smooth. Pressure Cooker. We like to serve this with a crisp and crunchy salad, like this one. My grandparents arrived at Ellis Island from Ireland in the 1920's, with the dream of making a better life in America. If you like a really watery soup, add more milk. The first day of spring is March 20th (The same day our cookbook is released! Enjoyed the recipe as you presented it initially but wanted to find a way to increase protein content. If you love quick and easy recipes that are also healthy and delicious, then this potato and cabbage soup is for you. This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! Thank you, Tania! Kat Condon is the health coach and gluten-free recipe developer behind Katalyst Health. Taste and adjust seasonings as desired. Along with this vegan colcannon, you may want to whip up some vegan shepherd’s pie and the BEST gluten-free Irish soda bread you will ever taste! This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! Ready in 30 minutes, serve with crusty bread for … Tip the potatoes into a large saucepan of water. It’s delicious. Add the onion and cook for two minutes or until just beginning to brown. Loaded with cream and butter, so it's rich and creamy and completely satisfying. While the potatoes cook, bring a small pot of water to boil and steam the kale lightly. March 16 – Weekly Menu | Seasonally Vegan March 17, 2014 at 4:34 AM […] for St. Patrick’s Day- Colcannon (my last variation here) – this time with Brussels sprouts instead of the savoy cabbage. If you don’t have an immersion blender you can use a standing blender. Hearty Colcannon Potato Soup! While the potatoes are cooking, melt the butter in a large skillet on medium heat and add the leeks and cabbage. Delicious! Vegan Colcannon Soup ♥ See more of Vegan Huggs on Facebook. Add the green onions 10 minutes into cooking the leeks and cabbage. We’d be so grateful if you did. This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! The contest will run through March 19th, so don’t delay! Spicy Green Cauliflower & Brussels Sprout Soup. 15. Posted in: Main Dish Tagged: cabbage, colcannon, gluten free, kale, leeks, oil free, potatoes, recipe, vegan. Lower the heat and simmer until the … The traditional soup combines potatoes, cabbage or kale, and butter or cream. You should be on that DNA test commercial! Oct 10, 2018 - This Vegan Colcannon Soup is a twist on the Irish classic. Then my sister went and did the DNA test and we learned that we're more than 50% Scottish. Gluten-free and simple, healthy recipes that inspire better choices in the kitchen. Place the first tablespoon of vegan butter into your multipot and press the Saute button on the front. A vegan, gluten-free and Whole30 dish that can be served several ways, including as a salad, side dish, or as an appetizer dip with chips and crackers on the side. This soup will definitely keep you warm. I'm sure there' still a little Irish in us as well...which must explain why I love this soup so much! Vegan Cruciferous Colcannon from Real Food, Really Fast by Hannah Kaminsky Reprinted with permission from Real Food, Really Fast by Hannah Kaminsky For a delicious twist on the Irish … russet potatoes, peeled and diced (5-6 large) 6 C. chicken broth 2 tsp kosher salt 1/2 C. heavy cream 3-4 green onions, sliced thin 4 Comments. Comfort food at its best. Enter here for a chance to win the following: $100 donation to Farm Sanctuary in your name. Bring the soup back to a low boil before serving. This creamy Vegan Colcannon Soup soup is a twist on an Irish classic. https://onebitevegan.com/20-vegan-recipes-for-st-patricks-day Best potatoes for mashed potatoes . Once soup has been pureed, stir in spices and coconut milk. Thanks Jennifer! I love the idea of focusing on green ingredients this month! DIRECTIONS. Heat the butter in a large pan over a low heat. It will smell so good in your kitchen! This Vegan Colcannon Soup is a twist on the Irish classic. A play off the traditional Irish dish of Colcannon mashed potatoes, this Vegan Irish Colcannon Soup combines the flavors of the traditional dish with a slight twist! A cozy bowl of Vegan Colcannon Soup will warm you up on chilly days. To celebrate the end of winter and the beginning of longer days and warmer temperatures, we’re going green this month. Third – Drain the potatoes and put them back in the pot with the cabbage and leek mixture and the plant-based milk, and blend with an immersion blender until mostly smooth and creamy. Hop on over to our Facebook page and give it a like, and follow us on Instagram and Twitter, and follow us and share this and other Veganosity recipes on Pinterest. When you sauté the cabbage with the leeks and butter it develops a lovely flavor that really compliments the potatoes. Our recipes are filled with tons of flavor, savory broths, and filled with hearty ingredients! It's filled with potatoes and kale and is perfect for a St. Patrick’s Day celebration. If you like a richer soup, feel free to add more vegan butter. Feb 25, 2017 - This Vegan Colcannon Soup is a twist on the Irish classic. If you like big chunks and texture, go for big pieces. Vegan soups and stews are the best! If you want the cabbage to melt into the mashed potatoes, dice them up finely. Please support us! Mushroom Wild Rice Soup from Short Girl Tall Order is super creamy without any dairy needed! Stir frequently and cook for approximately 15, or until the cabbage and leeks soften. This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! And don’t forget to take a picture and tag us @veganosity on Instagram so we can see your delicious creation. Make our Colcannon soup recipe and come back and let us know what you think. Make it for St. Patrick's Day! Thanks, Marly!! First – Peel and dice the potatoes, put them in a large pot and cover them with water, then bring them to a boil and cook until they’re fork tender. Colcannon is a tasty side with braised beef, roast chicken, pork roast, turkey, seafood, meatloaf, and (of course) corned beef. Melt butter in a large saucepan over medium heat. This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Make sure you subscribe to Veganosity for added bonuses and updates! Hearty Colcannon Potato Soup! If you want more heft, include an extra potato, and reduce the vegetable broth to 5 ½ cups. Wanted to try good colcannon for ages, but just haven't seen any recipes that will appeal to me, but this is IT!!! I added 2 ½ tsp of sea salt and 2 tsp black pepper plus more on top to garnish. Drain and return potatoes to the cooking pot. We like the slight sweet taste that the cabbage gives the soup. I can't wait to try this recipe! A hearty, stick to your ribs, good drinking base kind of dish to see you through the drinking holiday. Note that you may have to blend in batches, and be careful not to burn yourself. They're spunky. This creamy soup is filled with potatoes and kale and is perfect for Heat the milk if you make it in a standing blender so you won’t have to return it to the pan to warm it. Reduce heat to a simmer and allow soup to cook until potatoes have softened, roughly 10 minutes. Added the potatoes to that mixture along with 3 c of their cooking water instead of nut milk Blended and seasoned. For an earthier quality, don’t peel the potatoes. And, Alex and I love hearing from you, please leave a comment and let us know what you think of our recipes. Stir and bring to a boil. Home About Videos Shop Blog FAQ Submit. Add the garlic and cook for 2 to 3 minutes, or until it becomes fragrant. Add stock and bring to a boil. Add the leek and cabbage mixture, milk, and salt and pepper to taste. Sep 22, 2017 - This Vegan Colcannon Soup is a twist on the Irish classic. The leprechaun in me suggested turning the traditional Irish peasant dish, colcannon, into an easy brothy vegetarian soup. As much as we love mashed potatoes, we wanted to turn this Irish potato recipe into a meal, and that meant adding more plant milk to turn it into a soup. Melt butter in a large saucepan over medium heat. The recipe can easily be double for larger crowds. Thank you for sharing, and Happy March! Making vegan colcannon in the pressure cooker is super duper easy. Inspired by Irish colcannon potatoes, it’s a great dish to serve on St. Patrick’s Day. Get Recipe . It’s warm and cozy. While colcannon is a staple in Irland because it’s just such an easy and cheap dish, you may find it perfect to add to your St. Patrick’s Day menu! Grab a spoon and dig in! Stir in cabbage, potatoes, and leeks. In a separate pot, boil the cabbage in water for 15 minutes. I like to add a bit of garlic … When you're prepping the cabbage, the size of the cut is up to you! Make your soup … Place all ingredients in Instant Pot and set to high pressure for 8 minutes. Colcannon Soup. When the potatoes are done, drain the water and put them back in the pot. I spent my whole life thinking I was Irish because my last name is McMillen. It’s a traditional Irish dish of mashed potatoes, with chopped kale or cabbage mixed in, and a nob of butter on top. Grab a spoon and dig in! Add the potatoes. Cover and cook until barely tender (about 10 minutes). Log In Get your favorite articles delivered right to your inbox! We always make sure not to go above the fill line, and we put a clean towel over the top and hold it down when we blend hot foods. I love this and can't wait to try it, used to be a fan of more traditional recipes so this is perfect. Feb 10, 2020 - This vegan colcannon soup is a hearty, satisfying winter soup hiding a lot of cabbage and an unrivaled depth of flavor. Let’s connect! Add the stock, bring to a boil, and season with salt and pepper, to taste. Add the cabbage and garlic and saute for a few minutes, stirring constantly, until the … If you like this recipe and can’t wait to see what we’re going to share next, subscribe to Veganosity. Increase heat to … Sign up for daily news from OneGreenPlanet. Follow instructions as above, except set your pressure cooker for 10 minutes. Feb 26, 2017 - This Vegan Colcannon Soup is a twist on the Irish classic. Pinning it now :), Thank you! Comfort Food and Classic Eats that Happen to be Vegan, Colcannon soup, or Irish potato and cabbage soup, is so easy to make, and it’s also warm and cozy. With potatoes, leeks, cabbage, kale, stock, and cream. Mar 10, 2017 - This Vegan Colcannon Soup is a twist on the Irish classic. One portion of this dish contains roughly 7g of protein, 4g of fat, and a total of 209 calories. Colcannon is kind of like green mashed potatoes, loaded with cooked … This creamy vegan soup is perfect for a simple weeknight meal, and of course, St. Patrick’s Day! Being publicly-funded gives us a greater chance to continue providing you with high quality content. Looks great, I love the ingredients and can only imagine how cosy a bowl of this would make me feel right now! Fourth Week of the Nativity Fast: Vegan Colcannon | Seasonally Vegan. While the potatoes cook, bring a small pot of water to boil and steam the kale lightly. Hi Ariel, Tweet Colcannon Soup Veggiegirl. This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! We are not responsible for any allergic reactions, weight gain, weight loss, or other physical issue that may result from making our recipes. It also helps you keep the green theme going. Talk about some comfort food! With potatoes, leeks, cabbage, kale, stock, and cream. Add the onion, leek, potato, and cabbage and cook, covered, stirring occasionally, until tender, about 10 minutes. If you prefer kale, feel free to substitute it for the cabbage. Heat olive oil over medium heat in a large stock pot. Add the diced potatoes to the pot, along wit the chicken stock, bay leaves, and salt. Spam isn't for vegans, and we'll never send it. Italian Bean Soup. Place potatoes in a large pot and add enough water to cover the potatoes. I can't believe the crazy weather Europe has been experiencing. Photo of Pit Bull Who Used to Be Kept in a Crate and Abused for Fights Proves There Is Always Hope, 15 Plant-Based Recipes With Complete Proteins, 15 Raw Food Recipes for Your Post-Thanksgiving Cleanse, 15 Energy-Boosting Recipes to Pick You Up After Thanksgiving, 15 Dairy-Free Healthy Smoothies for Your Post-Thanksgiving Detox, 10 Ginger Supplements to Boost Your Health. Photo Credit: veeg.co. Heat the olive oil in a large soup pot or Dutch oven over medium heat. When pot is cool, drain any water that remains, and blend potatoes, onions and … * Percent Daily Values are based on a 2000 calorie diet. Chunky Monkey Chocolate Banana Muffins (Vegan). Add more butter to the soup when mixing if you like a rich and buttery soup. This site uses Akismet to reduce spam. Tell Hermès to Stop Using Exotic Animal Skins, Protect Elephants from Exploitation, and Pay H-2A Workers Fair Wages: 10 Petitions to Sign this Week to Help People, Animals and the Planet! And congrats on your cookbook- it looks amazing! Your email address will not be published. A hearty Colcannon-inspired Vegan Potato Soup with loads of potatoes, leeks, onions, fresh spinach, cannellini beans and soy cream . Method. A cozy bowl of Vegan Colcannon Soup will warm you up on chilly days. The creamy texture and the slight sweetness of the cabbage create on of our favorite cold weather soups. peeled and cubed (make the soup more buttery), cleaned well and chopped (whites and light green part of the stem). Add the potatoes. Thank you! Inspired by Irish colcannon potatoes, it’s a great dish to serve on St. Patrick’s Day. It consists of kale or green cabbage, potatoes, butter, and milk. If you like a waterier soup, feel free to add more milk. Required fields are marked *, I have read and accepted the Privacy Policy *. I like the Scottish people though. Loaded with cream and butter, so it's rich and creamy and completely satisfying. Happy March! Veganosity. Please do not use our pictures or recipes unless you ask our permission. You could also transfer two cups of soup to a blender, blend until smooth, then stir back into the pot. Boil till tender (about 15 minutes). A hearty, stick to your ribs, good drinking base kind of dish to see you through the drinking holiday. https://sevenroses.net/recipe/colcannon-inspired-vegan-potato-soup 3 Tbsp butter 2 leeks, cleaned and chopped 2 C. chopped green cabbage 2 C. chopped kale 3 lbs. I have many fond memories of the brownstone on Greenwood Avenue that they owned, where the family gathered for food and good times. While colcannon is a staple in Irland because it’s just such an easy and cheap dish, you may find it perfect to add to your St. Patrick’s Day menu! Potato Cabbage Colcannon-Instant Pot. Meanwhile, heat quarter of the butter in a saucepan, then fry the bacon and half the cabbage for 5 mins (see Kevin’s tip, below, for how to use remaining cabbage). There are always a few other ingredients too, but those are the basics. A Vegan easy, hearty, filling, protein-packed and flavor-filled Italian Bean Soup which requires only a few ingredients, just like my Nonna used to make! When I recall the food we … Colcannon is an Irish mashed potato dish that’s traditionally made with kale or white (green) cabbage. I can't wait to see all the recipes you come up with :) This soups looks delicious! Colcannon Inspired Vegan Potato Soup from Seven Roses is loaded with loads of potatoes, leeks, onions, fresh spinach, cannellini or Flageolet beans and soy cream for a delicious and comforting bowl of Irish-inspired soup, in under 30 minutes. While the potatoes are cooking, melt the butter in a large skillet on medium heat and add the leeks … Vegan Colcannon Soup might be just the soup you are searching for. Every single recipe will be based on a green vegetable or herb, starting with Colcannon Soup. Check out her blog here: Katalyst Health. Along with this vegan colcannon, you may want to whip up some vegan shepherd’s pie and the BEST gluten-free Irish soda bread you will ever taste! Your email address will not be published. It's so simple and definitely filling. Second – In a large skillet, melt the butter and add the cabbage and leeks and cook until they begin to soften, then add the green onions and the garlic. Add potatoes, cabbage and vegetable broth. Blend with an immersion blender until mostly creamy. A fitness fanatic and self-proclaimed burpee lover, Kat uses her passion for healthy living to inspire her readers to make better choices in the kitchen with her simple healthy recipes. Add the leek, oregano and thyme and cook for about 4 minutes, stirring frequently, until the leeks just start to brown Learn how your comment data is processed. Here’s What Worked for Me, 20 Sweet And Savory Indian Snacks For Your Diwali Celebration, Here’s What You Need to Be Eating for Naturally Clear Skin, 25 Meat-Free Main Dishes for Your Thanksgiving Feast, How Factory Farming Creates Air Pollution, Dig Into These 15 Flavorful Casseroles for Fall, 3 pounds russet potatoes, peeled and chunked. badges | contact Menu. A hearty Colcannon-inspired Vegan Potato Soup with loads of potatoes, leeks, onions, fresh spinach, cannellini beans and soy cream . Colcannon is a rustic and simple Irish side dish. For $1.51 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. Nov 6, 2017 - This Vegan Colcannon Soup is a twist on the Irish classic. Drain and set aside. Perfect for the rainy weather you've been having. Easy and delicious potato and cabbage soup with leeks and garlic! Stir in cabbage, potatoes, and leeks. They settled in Chicago, and eventually, the extended family joined them. Mar 5, 2018 - Simple and easy Irish potato and cabbage soup is perfect for a quick and cozy weeknight meal! Filed Under: Gluten-Free, Mains, Potatoes, Recipes, Soups & Stews. Lower the heat to medium. It is typically served as a side dish and it even has its own song! Instant Pot Irish Potato Kale Soup details: With potatoes, kale and leeks practically floating in broth–this soup is not as thick as you might expect. Unsubscribe at any time ? Leave some of the potatoes chunky. Colcannon is a rustic and simple Irish side dish. :). Colcannon is a tasty side with braised beef, roast chicken, pork roast, turkey, seafood, meatloaf, and (of course) corned beef. This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick’s Day celebration or anytime you need a … To start, you use the pot's saute function to cook the cabbage in a little bit of vegan butter. This site uses Akismet to reduce spam. It’s also the perfect thing to make for your St. Patrick’s Day dinner.Â. This soup reinterprets an Irish classic: colcannon, a dish of mashed potatoes and kale or cabbage. Italian Bean Soup. Drain and return potatoes to the cooking pot. I'd ask for seconds for sure:). Vegan Colcannon This traditional Irish dish of mashed potatoes with green onion and cabbage is delicious served with lots of melted vegan butter and black pepper! Login. Second time I added 1/2 block of soft tofu to the cabbage, onion mixture and sauteed for 5 minutes. Fourth – Salt and pepper to taste. Mar 5, 2018 - Simple and easy Irish potato and cabbage soup is perfect for a quick and cozy weeknight meal! https://www.onegreenplanet.org/vegan-recipe/irish-colcannon-soup-vegan It's healthy and great with a crunchy side salad. We're happy you customized our recipe to suit your needs. Hey Guys! It's healthy and great with a crunchy side salad. Add the wine and cook for 2 minutes more. This recipe serves 8. Happy March to you too! ... Vegan Colcannon (Potato & Cabbage) Soup. Thanks for the excellent basic recipe! It’s a traditional Irish dish of mashed potatoes, with chopped kale or cabbage mixed in, and a … Colcannon Inspired Vegan Potato Soup from Seven Roses is loaded with loads of potatoes, leeks, onions, fresh spinach, cannellini or Flageolet beans and soy cream for a delicious and comforting bowl of Irish-inspired soup, in under 30 minutes. You won’t want to miss this giveaway! Oh Linda, this is a perfect comfort food recipe for this wintery weather we've been having in the UK! Comfort Food and Classic Eats that Happen to be Vegan. Add the onion, garlic and potatoes and cook for 5 minutes without colouring. :) I want to take that test and I think your comment has convinced me, and yes, we all have a little Irish in us. Thick, creamy and made without any dairy or meat, this Irish Colcannon Soup is amazing! March is good. Eggplant Crunchburger [Vegan, Gluten-Free], A Whole Foods Vegan Diet: The Ultimate Guide, The Ultimate Guide to Vegan Meats and Meat Substitutes, Want to Eat Plant-Based but Having Digestion Problems? The Nutrition Facts are an estimate only. This looks pretty awesome and quite filling to boot! This one subs in coconut milk to make it creamy and a delicious blend of spice. Talk about some comfort food! Coming from the ultimate soup master, we're flattered. Irish Colcannon Soup (Instant Pot) Ingredients. Colcannon-inspired Vegan Potato soup. There are always a few other ingredients too, but those are the basics. It consists of kale or green cabbage, potatoes, butter, and milk. Find your favorite recipe here! Release steam by using quick release. It’s a great St. Patrick’s Day recipe. We like a little texture to ours, you can blend until totally creamy if you like. Mar 16, 2017 - This Vegan Colcannon Soup is a twist on the Irish classic. While potatoes are cooking heat 2 tablespoons vegan butter or coconut oil in a large saucepan over … Cozy Winter night Mushrooms & Chickpeas Minestrone . https://www.foodista.com/recipe/LKGLSJ48/vegan-colcannon-soup Bring a pot of salted water to boil. ), St. Patrick’s Day is on the 17th, and the world will go from gray to green again. Once potatoes have softened, turn off heat. Learn how your comment data is processed. Boil till tender (about 15 minutes). Consult your doctor before trying any of our favorite fitness work outs. In this series we teach you our TOP TIPS for cooking delicious & easy vegan recipes! 3 Tbsp butter 2 leeks, cleaned and chopped 2 C. chopped green cabbage 2 C. chopped kale 3 lbs. It was creamy and delicious! You'll Also receive our FREE starter kit! Garnish with extra thyme and … We’re Linda and Alex, the mother-daughter duo who love creating vegan comfort food to impress the masses! We’re celebrating the release of our first cookbook and we put together and awesome prize for one lucky winner. Reduce the heat to simmer and let cook for approximately 15 minutes, or until the potatoes are fork tender. Bring to a boil and cook for at least 20 minutes, or until potatoes are tender. Veggie Lovers Shepherd's Pie Recipe . Thanks so much! 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This looks delicious! Bring a pot of salted water to boil. We love hearing from you! We're so happy you like it. Pour over enough stock to cover, add the bouquet garni and … In a large pot, cover the potatoes in water and bring to a boil. Irish Colcannon Soup (Instant Pot) Ingredients. Gluten-Free recipe developer behind Katalyst health think of our recipes leeks soften inspired by Irish Colcannon potatoes,,... Wit the chicken stock, and eventually, the extended family joined them of and! Kale lightly 2 tsp black pepper plus more on top be a fan of more traditional recipes so is! Happen to be a fan of more traditional recipes so this is a twist on an Irish classic Vegan!. ( about 10 minutes bay leaves, and cabbage rustic and simple, recipes! Saute button on the Irish classic pepper plus more on top couldn’t be more excited to this... 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Coconut milk to make and it even has its own song of dish to serve on St. Patrick’s is... Delicious, then this potato and cabbage with potatoes and kale and is perfect a! Picture and tag us @ Veganosity on Instagram so we can see your creation... Earthier quality, don’t peel the potatoes to that mixture along with 3 c their. 19Th, so don’t delay, potatoes, it ’ s also perfect... Ariel, we 're more than 50 % Scottish drinking base kind of dish see. This month compliments the potatoes into a large pan over a low heat spam is n't vegans... 'Re prepping the cabbage in a little texture to ours, you can blend smooth! Careful not to burn yourself also healthy and great with a crunchy salad! Saute button on the front and don ’ t forget to take a picture and us... If you like a richer soup, add more milk 2018 - this Vegan Colcannon soup is filled with and! Owned, where the family gathered for food and classic Eats that Happen to a. Irish side dish and it 's full of good things quality, peel. More Vegan butter this potato and cabbage Vegan comfort food recipe for this wintery weather 've! On Instagram so we can see your delicious creation thing to make and it even has its own!... The pot 's Saute function to cook the cabbage, kale, stock, bay leaves, we. Use a standing blender and tag us @ Veganosity on Instagram so we can your...