You may think you’ve never had horehound before. Horehound is a bitter herb that belongs to the mint family. The marrubiin present in this herb makes it act mainly as an expectorant, helping with coughs by dissolving phlegm that … Horehound can be helpful since it has been found to not only act as an expectorant (helping to get mucus up), but also to promote vasodilatory effects. (10) Vasodilation is when the smooth muscle within the blood vessels relax and the blood vessels widen. 3 The major active constituent in horehound is marrubiin, which is thought to … Two plants from the mint family bear the common name horehound. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. That is why; it is beneficial to co… The leaves are boiled and used as an ointment. Detox Your Liver: Try My 6-Step Liver Cleanse, MCT Oil Health Benefits, Dosage Recommendations and Recipes, 17 Fish You Should Never Eat, Plus Safer Seafood Options, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Top 15 Potassium-Rich Foods to Start Eating Today, Are Oats Gluten-Free? For centuries, people all over the world have used horehound (Marrubium vulgare) to naturally treat respiratory conditions. It now is used primarily as flavorings in liqueurs, candies and cough drops Horehound herb has a long history of use for its wellness-supporting properties in traditional European folk herbalism. used traditionally as an expectorant and continues to find a place in cough lozenges and cold preparations. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is not recommended to ever take this herb in large quantities because this can cause vomiting. When you have bronchitis, the tubes that carry air to your lungs (bronchial tubes) are inflamed. If you are currently on hormone therapy, consult your physician before taking horehound. are clickable links to these studies. Health Benefits of Horehound. Along with foods like endive and horseradish,  horehound is believed to be one of the Bible’s bitter herbs. But if you’ve used a natural cough syrup or cough drop, you may have already benefited from this bitter herb’s positive effects! The flowers are small, whitish, and densely clustered in axillary whorls. This means once it is planted it will return year after year. It may not be as well known as some other herbal remedies, but people have been aware of its benefits for centuries. Traditional medicine has used horehound as a remedy for common respiratory concerns like coughs and digestive complaints like indigestion. Marrubium vulgare, or white horehound, is a perennial related to mint and hailing from countries surrounding the Mediterranean Sea. It is also sometimes used as a flavoring. 8 Sucralose Side Effects-Updated for 2019 Research, As with any medicine, supplement, or herb, you should. Traditional medicine has used horehound as a remedy for common respiratory concerns like coughs and digestive complaints like indigestion. Due to the compounds and chemicals found with horehound. Unfortunately, there hasn’t been any scientific research to date, but black horehound has been used as a traditional remedy for motion sickness. The leaves are Vermifuge. The ancient Romans used it as snake bite anti-venom and as a poison antidote. Check with your doctor before using horehound medicinally if you are currently taking medication or have any ongoing health conditions, especially a heart condition, diabetes or low blood pressure. In vitro studies have also demonstrated that M. vulgare essential oil appears to have antibacterial, antifungal and anti-cancer properties. More rigorous scientific testing is needed and therefore should not be used in place of traditional medical treatments. Health Benefits of White Horehound Is known to have anti-cancer effects As mentioned before this herb is known to contain high volumes of anti-oxidants which tend to fight against the free radicals present inside the body and hence tends to eliminate any sort of harmful cells in the body. The plant has oval leaves covered with white, woolly hairs, and bears small, white flowers and is native to Europe and Asia but has now been cultivated in other parts of the world. More specifically, its major active chemical compound is a diterpene called marrubiin. Or use one to two teaspoons of leaves steeped as a tea, taken three times per day. Important Disclaimer: The information contained on Healthy Focus is intended for informational and educational purposes only. It has a thick, rough textured stem. This herb is known to have the property of inducing sweating and therefore tends to help in the process of detoxification. It may not be as well known as some other herbal remedies, but people have been aware of its benefits for centuries. We can likely thank marrubiin for horehound’s expectorant ability. Our team aims to be not only thorough with its research, but also objective and unbiased. For example, horehound beer or ale is an herbal, alcohol-free, soft drink. Note that the numbers in parentheses (1, 2, etc.) List of various diseases cured by Black Horehound. About Us · Contact Us · Disclaimer · Privacy and Cookie Policy. The parts that grow above the ground are used to make medicine. You can actually still find horehound candies being sold to this day! (7), Why are bitter foods helpful to healthy digestion? So what exactly makes horehound a medicinal herb? Medicinal Applications and Health Benefits of Black Horehound. The horehound plant is coarse, strongly aromatic, and less than 1 metre (3 feet) tall with square stems. Names of Black Horehound in various languages of the world are also given. If you often feel like you could use a quick boost in ... Turkey is a nutritional powerhouse, so you want to make sure to ... You may already know that eucalyptus oil is recommended for treating a ... Horehound Plant Origin and Chemical Compounds, Apple Cider Vinegar Benefits and Uses (30!). This herb can grow in a lot of different climates. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! And hailing from countries surrounding the Mediterranean Sea vulgare is also popularly referred as. 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